ULTIMATE COMBAT CONDITIONING: THE VIDEO; THE STREET WARRIOR'S GUIDE TO FIGHTING FITNESS
Author: Sensei Mike Reeves & Robert G. Yetman Jr.
Publisher: PALADIN PRESS, May 2006
Develop a body so tough that striking it actually causes more pain to an attacker than to you. Simply follow the proven training regimen of Mike Reeves, 9-time Int'l Sport Karate Association Champion & current Guiness-certified world record holder in breaking & discover his secrets for building explosive speed, power & strength; turbocharging your heart & lungs; steeling your mind to the rigors of combat; & mastering key kicks & strikes to end fights quickly & decisively. FOR INFORMATION PURPOSES ONLY. DVD-R, 65 min.
For information purposes only.
The best way to prepare yourself for real combat is to train hard, to train like a warrior. In this video from Paladin Press, International Sport Karate Association World Karate Champion Mike Reeves teaches you the secrets he?s learned over the years that will not only get you fit to fight but also give you that one-strike, one-kill power that will make you virtually invulnerable on the street.
Sensei Reeves begins by showing you how to maximize your flexibility with a punishing regimen of stretches that will prepare you for the movements of real fighting. From there, he teaches his ?Superman? conditioning system that will launch your cardio health into the stratosphere and help you develop truly explosive speed and power. Then, he shows you how to develop natural body armor that will protect you against some of the most vicious strikes and kicks your enemy has in store.
You don?t need an expensive gym membership or a huge array of costly equipment to get fit for the street: all you need are a few modest pieces of gear, Reeves? conditioning program and the will to train like a true warrior.
What better defense from assault is there than the development of a physical body so tough that striking it actually causes more pain and injury to the attacker than to you? And what better instructor to help you attain this ultimate combat conditioning than Mike Reeves, a nine-time International Sport Karate Association World Karate Champion and a four-time Guinness-certified world record holder in breaking?
In Ultimate Combat Conditioning for the Street Warrior, Reeves reveals his conditioning secrets, including what ?Superman? conditioning is and how you can achieve it; how to harden your outer body to withstand the most powerful kicks, punches and blows; how to develop the proper mind-set for the rigors of street combat, how natural weapons development can be channeled to build explosive speed, power and strength; the best cardio routines to give you the heart and lungs of a warrior; how to maximize flexibility to avoid injury; and key kicks and strikes to end street fights quickly and decisively.
ABOUT THE AUTHORS:
Sensei Mike Reeves and Robert G. Yetman Jr. are the authors of the Paladin books Power Breaking and Ultimate Combat Conditioning for the Street Warrior and the video Power Breaking for Sport and Self-Defense.
Sensei Reeves is a 7th-degree black belt in the Isshinryu style of karate.
Robert Yetman is a professional freelance writer who specializes in the area of investments and general financial services. He lives in Orlando, Florida, with his son, Brandon.