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U.S. ARMY PHYSICAL READINESS TRAINING MANUAL
Item #:106554
Your Price:$16.95
 
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U.S. ARMY PHYSICAL READINESS TRAINING MANUAL

Author: Department of the Army
Publisher: SKYHORSE, Jan 2012
Binding: Softcover
ISBN: 1-61608-362-X

Synopsis
Time-tested physical training from the U.S. Army, now available to everyone! 270 B&W illus; 8.5x11 inches, 432 pgs.

More Information
Soldier or civilian, if you're looking to get into shape, the U.S. Army Physical Readiness Training Manual book is the sure-fire way to go! The official fitness and physical readiness guide of the U.S. Army (TC 3-22.20) helps anyone to engage in a rigorous, rewarding regime of physical training. Divided into three sections, the book incorporates the philosophy behind the Army's training, the types of programs and planning considerations to guide the reader's own personal training agenda, and the exercises themselves. Whether you need to be Army Strong or are just looking to lose that extra holiday weight, the U.S. Army Physical Readiness Training Manual is the book for you!

ABOUT THE AUTHOR:
The Department of the Army
is headquartered at the Pentagon in Arlington, Virginia, and also authors U.S. Army Special Forces Handbook and U.S. Army Guerilla Warfare Handbook.


 
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