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SAS AND ELITE FORCES GUIDE MENTAL ENDURANCE: HOW TO ACCOMPLISH MILITARY STANDARD MENTAL ENDURANCE
Item #:108761
Your Price:$19.95
 
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SAS AND ELITE FORCES GUIDE MENTAL ENDURANCE: HOW TO ACCOMPLISH MILITARY STANDARD MENTAL ENDURANCE

Author: Christopher McNab
Publisher: GLOBE PEQUOT ( THE LYONS PRESS, FALCON), Jun 2013
Binding: Softcover
ISBN: 0-7627-8785-6

Synopsis
Discover what it takes to be as mentally fit as a special forces soldier, and how to build endurance and gain the psychological edge over your opponent. B&W illus; 5.5x7 inches, 320 pgs.

More Information
Elite Forces Handbook: Mental Endurance examines what it takes to be as mentally fit as a special forces soldier. It is equally important to focus on diet, rest patterns and mental discipline as it is to concentrate on push-ups, sit-ups and other physical exercises. Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit.

ABOUT THE AUTHOR:
Chris McNab
is an experienced specialist in survival techniques. He has published over 20 books and in his home country of Wales, UK, McNab provides instruction on wilderness hunting techniques.


 
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