Author: Lenny Magill
Publisher: GunVideo, Dec 2004
Binding: DVD
ISBN: 0-GV-X0431-D
Synopsis
Actual SEAL Workouts. A fantastic 55 minute calisthenics workout that is guaranteed to put you in better shape! DVD, 55 min.
More Information
Actual SEAL Workouts
Welcome to the challenging and motivating physical training of the world-famed US Navy SEALs This program, filmed entirely at the Navy's Special Warfare Center, enables you to participate in the physical training of the most versatile, best-conditioned military unit in the world. These workouts are designed to build both upper and lower body strength and to create maximum muscle endurance. A fantastic 55 minute calisthenics workout that is guaranteed to put you in better shape!