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FIGHTING POWER: HOW TO DEVELOP EXPLOSIVE PUNCHES, KICKS, BLOCKS, AND GRAPPLING
Author: Loren W. Christensen
Publisher: PALADIN PRESS, Jan 2009
Combine the latest techniques with centuries-old secrets, resistance exercises & proper body mechanics to make your punches, kicks, blocks & throws more powerful. Photos; 6x9 inches, 248 pgs.
Find out how to combine the latest techniques with centuries-old secrets, resistance exercises and proper body mechanics to make your punches, kicks, blocks and throws more powerful, as well as to defend yourself against explosive power. Double your fighting power by following this proven training regimen.
ABOUT THE AUTHOR:
Loren Christensen began his law enforcement career in 1967 when he served in the army as a military policeman in the United States and in Vietnam. He joined the Portland, Oregon, Police Bureau in 1972 and retired in 1997. During those years, he specialized in street gangs, defensive tactics, dignitary protection, and patrolling the bizarre streets of skid row. He now writes full time and teaches martial arts.