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THE SANDOW-LEWIS LIBRARY: SELF-DEFENSE   THE SANDOW-LEWIS LIBRARY: SELF-DEFENSE - Ed Strangler Lewis and Billy Sandow (Softcover)
In 1926 Lewis & Sandow compiled their vast knowledge of physical conditioning, fighting & wrestling into an 8-volume collection, called the Sandow-Lewis Library. Volumes V of the original series. Photos, 6x9 inches, 70 pgs. more...

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BLOWGUN TECHNIQUES: THE DEFINITIVE GUIDE TO MODERN & TRADITIONAL BLOWGUN TECHNIQUES   BLOWGUN TECHNIQUES: THE DEFINITIVE GUIDE TO MODERN & TRADITIONAL BLOWGUN TECHNIQUES - Amante P. Marinas, Sr. (Book & DVD Set)
This is a complete introduction to one of the world's oldest weapons. It provides detailed explanations & instructions on all aspects of the blowgun's use?from grips & stances, to targets & trajectories, to how to construct your own blowgun. DVD, 100+ Color photos & illus; 7.5x10 inches, 144 pgs. more...

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THE 10-MINUTE PRIMER: QI GONG   THE 10-MINUTE PRIMER: QI GONG - Qingjie Zhou (Softcover)
Qi Gong requires the utmost concentration to attain an almost meditative state. 6x9 inches, 100 pgs. more...

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THE 10-MINUTE PRIMER: CHINESE WUSHU   THE 10-MINUTE PRIMER: CHINESE WUSHU - Qingjie Zhou (Softcover)
Wushu techniques are at the core of all of China's martial arts. 6x9 inches, 100 pgs. more...

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THE 10-MINUTE PRIMER: TAIJI QUAN   THE 10-MINUTE PRIMER: TAIJI QUAN - Qingjie Zhou (Softcover)
Taiji (Tai Chi) currently enjoys enormous popularity in the West. 100 Color illus.; 6x9 inches, 100 pgs. more...

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THE 10-MINUTE PRIMER: SHAOLIN QUAN   THE 10-MINUTE PRIMER: SHAOLIN QUAN - Qingjie Zhou (Softcover)
Shaolin martial arts are gaining popularity in China & are based on the teachings of the once-mysterious Shaolin monks. 100 Color illus.; 6x9 inches, 100 pgs. more...

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THE ANATOMY OF MARTIAL ARTS: AN ILLUSTRATED GUIDE TO THE MUSCLES USED FOR EACH STRIKE, KICK, AND THR   THE ANATOMY OF MARTIAL ARTS: AN ILLUSTRATED GUIDE TO THE MUSCLES USED FOR EACH STRIKE, KICK, AND THR - Lily Chou and Norman G. Link (Softcover)
The perfect training supplement for martial artists, this book's detailed anatomical drawings show exactly what is happening inside the body while it's performing a physical movement. The detailed illustrations highlight how specific muscles stretch & contract to create powerful kicks, throws, strikes, blocks, & holds. 60 Color illus.; 7.5x9inches, 128 pgs. more...

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THE BARE-KNUCKLE BOXER'S COMPANION: LEARNING HOW TO HIT HARD AND TRAIN TOUGH FROM THE EARLY BOXING M   THE BARE-KNUCKLE BOXER'S COMPANION: LEARNING HOW TO HIT HARD AND TRAIN TOUGH FROM THE EARLY BOXING M - David Lindholm & Ulf Karlsson (Softcover)
Shows how bare knuckle is an ideal system for real-world self-defense. It contains strikes, throws, parries & a few basic kicks, so it is simple to learn. Photos & illus; 8.5x11 inches, 136 pgs. more...

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INDONESIAN FIGHTING FUNDAMENTALS: THE BRUTAL ARTS OF THE ARCHIPELAGO   INDONESIAN FIGHTING FUNDAMENTALS: THE BRUTAL ARTS OF THE ARCHIPELAGO - Bob Orlando (Softcover)
The fighting arts of Indonesia are brutal, unrelenting & designed to take the enemy out & punish him every step of the way. Photos, illus; 8.5x11 inches, 200 pgs. more...

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POWER BREAKING: HOW TO DEVELOP AND USE BREAKING SKILLS FOR SELF-DEFENSE   POWER BREAKING: HOW TO DEVELOP AND USE BREAKING SKILLS FOR SELF-DEFENSE - Mike Reeves and Robert G. Yetman (Softcover)
Teaches you how to become both a practitioner & a practical applicator of this powerful art. Photos; 8.5x11 inches, 112 pgs. more...

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YANG-STYLE TAIJI   YANG-STYLE TAIJI - Michael Babin (Softcover)
Use this art to build a strong, flexible body & a calm, relaxed mind, while also learning specialized close-range combat techniques that include striking, grappling & throwing tactics as well as counters. Photos; 6x9 inches, 338 pgs. more...

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THE ANCIENT ART OF LIFE AND DEATH: THE COMPLETE BOOK OF DIM-MAK   THE ANCIENT ART OF LIFE AND DEATH: THE COMPLETE BOOK OF DIM-MAK - A. Flane Walker and Richard C. Bauer (Softcover)
A balanced, professional perspective on dim-mak. Includes an in-depth analyses of each of the acupoints on the 12 main meridians, including their medicinal uses, martial applications & antidotes. Illus; 8.5x11 inches, 222 pgs. more...

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